Come swing by the 100% Private Studio in Burnaby, BC for some one on one Personal Training.
If you’ve been following me for a while you know I always talk about ‘TRAINING’ vs ‘WORKING OUT’. It’s a very subtle but difference but it changes EVERYTHING.
Let’s dial in form, build strength and get your body moving the way it was designed to move. Let’s look at and change your relationship with food WITHOUT counting calories or stressing about macros.
With no distractions or sweaty equipment like in the big box gyms we can get in 100% focused training time to get you RESULTS.